Operation Transfomation 5 Week Course

Optimal weight management with key focus on weight loss. Optional weekly weigh in. Identify excess calories, read labels, stop craving. identify the triggers, change the habits.

Hosted by Sinead Griffin Nutritional Therapist.

When: Every Wednesday Lunchtime 1pm

Where: Marketing Suite, 3013 Lake Drive 

Time: 1.00 - 2.00PM

Reserve your place: sinead@nutritionwellness.ie