Optimal weight management with key focus on weight loss. Optional weekly weigh in. Identify excess calories, read labels, stop craving. identify the triggers, change the habits.
Hosted by Sinead Griffin Nutritional Therapist.
When: Every Wednesday Lunchtime 1pm
Where: Marketing Suite, 3013 Lake Drive
Time: 1.00 - 2.00PM
Reserve your place: email@example.com